Thursday, 19 June 2008

Too Tired

I only went for a short run last night, all be it with a few quick bits, so I decided to do some steady miles tonight.

Wrong idea.

Went over the woods but my thighs were burning, I didn't realise how tired my legs would be.
Took it easy and cut it short as the last thing I want is an injury.

2.7m
28mins
140 avg bpm

Might not run for a couple of days then have a long one on Sunday.

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