Mile splits as follows :-
1m = 8:15, quick start
2m = 8:20, still quick but a bit downhill
3m = 8:29,
4m = 8:47,
5m = 9:15,
6m = 9:03,
7m = 9:10,
8m = 9:41, hills
9m = 10:08, bloody hills
10m = 9:18,
11m = 9:36, decide to pick it up to ensure 2hrs
12m = 8:32,
13m = 8:26,
Finish time = 1hr 58mins
Stats from Garmin
13.11m
1hr 58mins
164 avg bpm
186 max bpm
1780 calories burnt
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